Café con Hielo

Café con Hielo

Bebidas • España

25
KCAL
0
PROTEIN (G)
5
CARBS (G)
0
FAT (G)
Fuente de datos: SpanishCalorie
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Acerca de Café con Hielo

Pan-Spanish espresso poured by the customer over a glass of ice with optional sugar packet. The summer afternoon ritual.

Cómo preparar Café con Hielo
Versión tradicional y saludable con fotos paso a paso · 35 min en total · 2 porciones
Ver receta completa →

How to Make Café con Hielo (Traditional & Healthy Version)

Prep.: 15 min
Cocción: 20 min
2 porciones
Fácil

Café con Hielo is a beloved Spanish beverage that perfectly captures the essence of Spain’s relaxed café culture. Translating to 'coffee with ice,' this refreshing drink is especially popular during the warm summer months, offering an invigorating way to enjoy your daily espresso. Its origins can be traced to the bustling terraces and traditional bars of Valencia and Catalonia, where locals sip their strong coffee poured over ice while socializing in the afternoon sun. The taste of Café con Hielo is bold, smooth, and slightly sweet, striking a harmonious balance between robust espresso flavor and the cooling effect of ice. It’s a simple, low-calorie drink that reflects Spain’s appreciation for quality coffee and minimalist preparation. Ideal for those seeking a vegan, health-conscious option, this beverage relies on pure ingredients and delivers satisfaction without added fats or artificial sweeteners. Whether you’re looking to energize your morning or cool down after lunch, Café con Hielo is a quintessential Spanish experience you can recreate at home.

Apto para diabéticos Pérdida de peso Apto para niños Adaptable a vegano

Ingredientes(para 1 glass (approximately 120 ml) per serving, typical of Spanish cafés)

  • 2 shots (60 ml each) Freshly brewed espresso (Café espresso)
  • 120 ml Filtered water (For espresso machine or moka pot)
  • 1 cup (8-10 cubes) Ice cubes (Hielo)
  • 2 teaspoons Brown sugar (Azúcar moreno; optional for sweetness) - opcional
  • 2 strips Lemon peel (To garnish, optional) - opcional
  • 1 small stick Cinnamon stick (Optional for aroma) - opcional
  • 120 ml Cold-brew coffee (as alternative) (Can substitute espresso) - opcional
  • 2 packets Stevia or erythritol (Sugar alternative, optional) - opcional

Instrucciones

  1. 1

    Prepare two shots of strong espresso using an espresso machine or moka pot.

    5 minutes

    Use freshly ground beans for the best flavor.

  2. 2

    Fill two medium-sized glasses with ice cubes until each is about half full.

    2 minutes

    Use large ice cubes for slower melting and less dilution.

  3. 3

    If desired, add 1 teaspoon of brown sugar or a sugar alternative to each glass. Stir to help it dissolve as the coffee is poured.

    2 minutes

    For a lower calorie version, opt for stevia or erythritol instead of sugar.

  4. 4

    Carefully pour one shot of hot espresso over the ice in each glass.

    1 minute

    Pour slowly to prevent splashing and preserve the crema.

Por qué este platillo es saludable

This Café con Hielo recipe is a healthy choice because it contains minimal ingredients, no added fats, and can be sweetened naturally or enjoyed unsweetened. Its low calorie content makes it ideal for calorie management, and it provides a gentle energy boost without unnecessary sugars. Choosing this traditional Spanish iced coffee supports a balanced diet while delivering authentic Mediterranean flavor.

Café con Hielo is naturally low in calories, with just 25 calories per serving and approximately 5g of carbohydrates, mostly from the optional sweetener. It contains no fat and is free from cholesterol, making it suitable for vegan and heart-healthy diets. Coffee is a source of antioxidants and can help boost metabolism, while the addition of lemon peel or cinnamon offers trace vitamins and minerals. This beverage is also hydrating thanks to the ice and water content.

Consejos

  • 💡Tip 1: Use high-quality, freshly ground coffee beans for the richest flavor.
  • 💡Tip 2: Chill your glasses in advance to keep the drink colder for longer.
  • 💡Tip 3: Adjust sweetness to taste, or enjoy unsweetened for the purest coffee experience.

Conservación y servicio

Café con Hielo is best enjoyed immediately after preparation. If needed, brewed espresso can be refrigerated for up to 24 hours and poured over fresh ice when ready to serve. Avoid storing mixed coffee and ice to prevent dilution.

Mejor momento para servir: Breakfast or Lunch

Información nutricional

NutrientePor 100 g
Energía25.0 kcal
Proteínas0.0 g
Carbohidratos5.0 g
Grasas totales0.0 g
Fibra0.0 g

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